Sick Day

For the past month or so I have been experiencing killer headaches. They come on like clockwork on Sunday afternoons. I was never one who had migraine, although my brother was plagued by them as a kid. During high school tylenol resistant tension headaches ruled my off hours. I'm normally able to put a headache out of my mind until I have some down time. Apparently, the days of tension headaches are back. The fact that I usually spend my Sundays locked in my house catching up on the week's TV probably doesn't help. But this weekend's headache stuck around and I stayed home yesterday. I slept in until 1 PM and just kinda vegged out for the rest of the day. I was back in bed at 9 last night. Even O'Malley took a sick day and spent the whole day in bed or on my lap. Because I know my tendency for tension headaches I need to come up with an idea to curb them. I'm thinking this would mean that I need to get off my Big Red Chair and start walking. I'm sure the fresh air will do wonders, not to mention the fact that I know I am in need of some serious exercise. My main problem is motivation. I did good when I had the goal of being in a wedding. Now I am goal-less. I don't have a certain anyone to impress and don't even have that on my radar at the moment (that is another post for another day). Maybe ending these tension headaches will be a motivation. Only time will tell.